Do you ever find you need a helping hand to focus on the positive rather than dwell on the negative, maybe the whole process of setting and prioritising goals is feeling like a bit of an overwhelming task? If you're like me and the answer is yes (and even more so since returning from holiday!) then the lovely people at Mål Paper have the answer.
They kindly offered to send me a copy of their Daily Goal Planner to review. First impressions on receiving the planner was just how professional it looks. I opted for the black finish as I wanted something smart enough to use on the go and at meetings while still being small enough to fit into a tote bag along with a laptop. It also has a sturdy back pocket perfect for keeping receipts in or any important keepsakes.
At the front of the planner is a very helpful section on getting started. We all have dreams and ambitions but sometimes they feel a bit overwhelming and unreachable. By breaking them down into realistic and achievable goals - it helps you declutter your mind to reach those goals.
It talks you through setting effective goals:
- Identify the goal
- Identify it's importance/value
- Write it down
- Review your goals
Are your goals SMART:
- Specific
- Measurable
- Achievable
- Relevant
- Timely
There's also a section on routines, helping you to rate your tasks using the ABCDE method which prioritises tasks from A (must be completed) to E (no consequence if task isn't completed that day). Also suggested daily, weekly and monthly routines so that you can get into the habit of practising daily gratitude and daily affirmations. All of which helps to create a positive mindset.
One feature I particularly like is that the pages are undated. There's no pressure to make an entry every day and if you forget, go on holiday or are ill, you don't start again with blank pages making you feel bad about what you missed!
The planner is available in black, grey or pink from Mål Paper for £20.95. Perfect if you want help to focus on a more positive outlook and realise your dreams.
Thanks for reading
Cathy
(Planner was gifted for the purpose of this review)
No comments
Post a Comment
Note: only a member of this blog may post a comment.